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beginner

Beginners Calisthenics Workout Routine

Basic Calisthenics Workout | ModernCalisthenics.com

Here is a quick guide to a simple calisthenics workout that is suitable for beginners. If you’re new to this style of exercising, this simple workout is a great place to start. It combines some of the most fundamental calisthenics …

Read moreBeginners Calisthenics Workout Routine

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