With the holiday season coming to end, here’s some inspiration for the New Year. Time to sculpt your core and lose all the excess belly fat you gained over the festive season!
Here are the details of an intense calisthenics abs workout. I class this as intermediate because none of the exercises are particularly difficult, however, the number of repetitions will make this challenging for anyone. This particular workout routine is a intended to be done without breaks between exercises. If done properly, this workout will guarantee strong, balanced abdominal muscles and a solid core.