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Tag: food

link to Why it’s so Hard to Get Fit and Stay in Shape

Why it’s so Hard to Get Fit and Stay in Shape

Does it ever feel like the world is against you? Do you find yourself struggling to eat healthy, avoid alcohol and sugar, and workout regularly but it's just proving too damn difficult? In this...

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I’m Thom, creator of Modern Calisthenics. I've been doing calisthenics for 10 years. I'm no pro, but I love the sport and want to share what I've learnt along the way. I write about workout plans and routines that I've personally tested, products I use everyday, and diet tips that have helped me get shredded.

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