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Tag: smoothie

link to Protein Rich Smoothie Recipe

Protein Rich Smoothie Recipe

Smoothies are a great way to ingest some much needed vitamins. Quick to make and generally delicious, smoothies can give you a fast nutrient boost. All you need is a simple hand blender, a food...

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I’m Thom, creator of Modern Calisthenics. I've been doing calisthenics for 10 years. I'm no pro, but I love the sport and want to share what I've learnt along the way. I write about workout plans and routines that I've personally tested, products I use everyday, and diet tips that have helped me get shredded.

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