One of my favourite meals right now is an avocado and nut salad. It’s simple to make, rich in good fats and vegan. I’m not actually vegan but I like to keep my dairy and meat consumption to a minimum. To do so is more in keeping with my personal views on how animals should be treated and its better for the environment. With that in mind, I like to include quite a few vegan meals in my diet and this salad is a really tasty one.